Chapter 70
Latimer, Ridley, and hundreds of others went to the stake actually rejoicing, the spectators wondering at the smile of ineffable peace which illumined their faces above the fierce glare of the flames, at the hymns of praise and thanksgiving heard amid the roar of crackling f.a.gots.
"No, we don't get sick," said an actor, "because we can't get sick.
Patti and a few other stars could afford that luxury, but to the majority of us it is denied. It is a case of 'must' with us; and although there have been times when, had I been at home, or a private man, I could have taken to my bed with as good a right to be sick as any one ever had, I have not done so, and have worn off the attack through sheer necessity. It's no fiction that will power is the best of tonics, and theatrical people understand that they must keep a good stock of it always on hand."
A tight-rope walker was so ill with lumbago that he could scarcely move. But when he was advertised to appear, he summoned all his will power, and traversed the rope several times with a wheelbarrow, according to the program. When through he doubled up and had to be carried to his bed, "as stiff as a frozen frog."
Somewhere I have read a story of a poor fellow who went to hang himself, but finding by chance a pot of money, he flung away the rope and went hurriedly home. He who hid the gold, when he missed it, hanged himself with the rope which the other man had left. Success is a great tonic, and failure a great depressant.
The successful attainment of what the heart longs for, as a rule, improves health and happiness. Generally we not only find our treasure where our heart is, but our health also. Who has not noticed men of indifferent health, perhaps even invalids, and men who lacked energy and determination, suddenly become roused to a realization of unthought-of powers and unexpected health upon attaining some signal success? The same is sometimes true of persons in poor health who have suddenly been thrown into responsible positions by death of parents or relatives, or who, upon sudden loss of property, have been forced to do what they had thought impossible before.
An education is a health tonic. Delicate boys and girls, whom parents and friends thought entirely too slender to bear the strain, often improve in health in school and college. Other things equal, intelligent, cultured, educated people enjoy the best health. There is for the same reason a very intimate relation between health and morals.
A house divided against itself can not stand. Intemperance, violation of chast.i.ty, and vice of all kinds are discordant notes in the human economy which tend to destroy the great harmony of life. The body is but a servant of the mind. A well-balanced, cultured, and well-disciplined intellect reacts very powerfully upon the physique, and tends to bring it into harmony with itself. On the other hand, a weak, vacillating, one-sided, unsteady, and ignorant mind will ultimately bring the body into sympathy with it. Every pure and uplifting thought, every n.o.ble aspiration for the good and the true, every longing of the heart for a higher and better life, every lofty purpose and unselfish endeavor, reacts upon the body, makes it stronger, more harmonious, and more beautiful.
"As a man thinketh in his heart, so is he." The body is molded and fas.h.i.+oned by the thought. If a young woman were to try to make herself beautiful, she would not begin by contemplating ugliness, or dwelling upon the monstrosities of vice, for their hideous images would be reproduced in her own face and manners. Nor would she try to make herself graceful by practising awkwardness. We can never gain health by contemplating disease any more than we can reach perfection by dwelling upon imperfection, or harmony through discord.
We should _keep a high ideal of health and harmony constantly before the mind_; and we should fight every discordant thought and every enemy of harmony as we would fight a temptation to crime. _Never affirm or repeat about your health what you do not wish to be true_. Do not dwell upon your ailments nor study your symptoms. Never allow yourself to think that you are not complete master of yourself. Stoutly affirm your own superiority over bodily ills, and do not acknowledge yourself the slave of an inferior power.
The mind has undoubted power to preserve and sustain physical youth and beauty, to keep the body strong and healthy, to renew life, and to preserve it from decay, many years longer than it does now. The longest lived men and women have, as a rule, been those who have attained great mental and moral development. They have lived in the upper region of a higher life, beyond the reach of much of the jar, the friction, and the discords which weaken and shatter most lives.
Many nervous diseases have been cured by music, while others have been greatly r.e.t.a.r.ded in their development by it. Anything which keeps the mind off our troubles tends to restore harmony throughout the body.
It is a great thing to form a habit, acquire a reputation, of always talking up and never down, of seeing good things and never bad, of encouraging and never discouraging, and of always being optimistic about everything.
"Send forth loving, stainless, and happy thoughts, and blessings will flow into your hands; send forth hateful, impure, and unhappy thoughts, and curses will rain down upon you and fear and unrest will wait upon your pillow."
There is no one principle that is abused to-day in the business world more than the law of suggestion. Everywhere in this country we see the pathetic victims of those who make a business of overpowering and controlling weaker minds. Thus is suggestion carried even to the point of hypnotism as is ill.u.s.trated by unscrupulous salesmen and promoters.
If a person steals the property of another he is imprisoned, but if he hypnotizes his victim by projecting his own strong trained thought into the innocent, untrained, unsuspecting victim's mind, overcomes his objections, and induces him voluntarily to buy the thing he does not want and can not afford to buy, perhaps impoveris.h.i.+ng himself for years so that he and his family suffer for the necessities of life, no law can stop him. It would be better and should be considered less criminal for a man
Solicitors often command big salaries because of their wonderful personal magnetism and great powers of persuasion. The time will come when many of these "marvelous persuaders," with long heads cunningly trained, traveling about the country, hypnotizing their subjects and robbing them of their hard-earned money, will be regarded as criminals.
On the other hand, suggestion is used for practical good in business life.
It is now a common practise in many concerns to put in the hands of their employees inspiring books and to republish in pamphlet form special articles from magazines and periodicals which are calculated to stir the employees to new endeavor, to arouse them to greater action and make them more ambitious to do bigger things. Schools of salesmans.h.i.+p are using very extensively the psychology of business and are giving all sorts of ill.u.s.trations which will spur men to greater efficiency.
The up-to-date merchant shows his knowledge of the power of suggestion for customers by his fascinating show-windows and display of merchandise.
The restaurant keeper knows the power of suggestion of delicious viands upon the appet.i.te, and we often see tempting dishes and articles of food displayed in the window or in the restaurant where the eye will carry the magic suggestion to the brain.
A person who has been reared in luxury and refinement would be so affected by the suggestion of uncleanliness and disorderliness in a cheap Bowery eating-place that he would lose the keenest appet.i.te. If, however, the same food, cooked in the same way, could be transferred to one of the luxurious Broadway restaurants and served upon delicate china and spotless linen with entrancing music, the entire condition would be reversed. The new suggestion would completely reverse the mental and physical conditions.
The suggestion of the ugly suspicions of a whole nation so overpowered Dreyfus during his trial that it completely neutralized his individuality, overbalanced his consciousness of innocence. His whole manner was that of a guilty person, so that many of his friends actually believed him guilty. After the verdict, in the presence of a vast throng which had gathered to see him publicly disgraced, when his b.u.t.tons and other insignia of office were torn from his uniform, his sword taken from him and broken, and the people were hissing, jeering, and hurling all sorts of anathemas at him, no criminal could have exhibited more evidence of guilt. The radiations of the guilty suggestion from millions of people completely over-powered his own mentality, his individuality, and, although he was absolutely innocent, his appearance and manner gave every evidence of the treason he was accused of.
There is no suggestion so fatal, so insinuating, as that of impurity.
Vast mult.i.tudes of people have fallen victims to this vicious, subtle, fatal poison.
Who can depict the tragedies which have been caused by immoral, impure suggestion conveyed to minds which were absolutely pure, which have never before felt the taint of contamination? The subtle poisoning infused through the system makes the entrance of the succeeding vicious suggestions easier and easier, until finally the whole moral system becomes saturated with the poison.
There is a wonderful ill.u.s.tration of the power of suggestion in the experience of what are called the Stigmatists. These nuns who for years concentrated all of their efforts in trying to live the life that Christ did, to enter into all of His sufferings, so completely concentrated all of their energies upon the Christ suffering, and so vividly pictured the wounds in their imaginations, that their thought really changed the chemical and physical structure of the tissues and they actually reproduced the nail marks in the hands and feet and the spear wound as in the side of the crucified Christ.
These nuns devoted their lives to this reproduction of the physical evidences of the crucifixion. The fixing of the mind for a long period of time upon the wounds of the hands, feet, and the side, were so vivid, so concentrated, that the picture was made real in their own flesh. In addition to the mental picturing, they kept constantly before them the physical picture of the crucified Christ, which made their mental picture all the more vivid and concentrated. The religious ecstasy was so intense that they could actually see Christ being crucified, and this mental att.i.tude was outpictured in the flesh.
CHAPTER LIV
THE CURSE OF WORRY
This monster dogs us from the cradle to the grave. There is no occasion so sacred but it is there. Unbidden it comes to the wedding and the funeral alike. It is at every reception, every banquet; it occupies a seat at every table.
No human intellect can estimate the unutterable havoc and ruin wrought by worry. It has ever forced genius to do the work of mediocrity; it has caused more failures, more broken hearts, more blasted hopes, than any other one cause since the dawn of the world.
_Did you ever hear of any good coming to any human being from worry_?
Did it ever help anybody to better his condition? Does it not always--everywhere--do just the opposite by impairing the health, exhausting the vitality, lessening efficiency?
What have not men done under the pressure of worry! They have plunged into all sorts of vice; have become drunkards, drug fiends; have sold their very souls in their efforts to escape this monster.
Think of the homes which it has broken up; the ambitions it has ruined; the hopes and prospects it has blighted! Think of the suicide victims of this demon! If there is any devil in existence, is it not worry, with all its attendant progeny of evils?
Yet, in spite of all the tragic evils that follow in its wake, a visitor from another world would get the impression that worry is one of our dearest, most helpful friends, so closely do we hug it to ourselves and so loath are we to part from it.
Is it not unaccountable that people who know perfectly well that success and happiness both depend on keeping themselves in condition to get the most possible out of their energies should harbor in their minds the enemy of this very success and happiness? Is it not strange that they should form this habit of antic.i.p.ating evils that will probably never come, when they know that anxiety and fretting will not only rob them of peace of mind and strength and ability to do their work, but also of precious years of life?
No man can utilize his normal power who dissipates his nervous energy in useless anxiety. Nothing will sap one's vitality and blight one's ambition or detract from one's real power in the world more than the worrying habit.
Work kills no one, but worry has killed vast mult.i.tudes. It is not the doing things which injures us so much as the dreading to do them--not only performing them mentally over and over again, but antic.i.p.ating something disagreeable in their performance.
Many of us approach an unpleasant task in much the same condition as a runner who begins his start such a long distance away that by the time he reaches his objective point--the ditch or the stream which is to test his agility--he is too exhausted to jump across. Worry not only saps vitality and wastes energy, but it also seriously affects the quality of one's work. It cuts down ability. A man can not get the highest quality of efficiency into his work when his mind is troubled.
The mental faculties must have perfect freedom before they will give out their best. A troubled brain can not think clearly, vigorously, and logically. The attention can not be concentrated with anything like the same force when the brain cells are poisoned with anxiety as when they are fed by pure blood and are clean and unclouded. The blood of chronic worriers is vitiated with poisonous chemical substances and broken-down tissues, according to Professor Elmer Gates and other noted scientists, who have shown that the pa.s.sions and the harmful emotions cause actual chemical changes in the secretions and generate poisonous substances in the body which are fatal to healthy growth and action.
One of the worst forms of worry is the brooding over failure. It blights the ambition, deadens the purpose and defeats the very object the worrier has in view.
Some people have the unfortunate habit of brooding over their past lives, castigating themselves for their shortcomings and mistakes, until their whole vision is turned backward instead of forward, and they see everything in a distorted light, because they are looking only on the shadow side.
The longer the unfortunate picture which has caused trouble remains in the mind, the more thoroughly it becomes imbedded there, and the more difficult it is to remove it.
Are we not convinced that a power beyond our control runs the universe, that every moment of worry detracts from our success capital and makes our failure more probable; that every bit of anxiety and fretfulness leaves its mark on the body, interrupts the harmony of our physical and mental well-being, and cripples efficiency, and that this condition is at war with our highest endeavor?
Is it not strange that people will persist in allowing little worries, petty vexations, and unnecessary frictions to grind life away at such a fearful rate that old age stares them in the face in middle life? Look at the women who are shriveled and shrunken and aged at thirty, not because of the hard work they have done, or the real troubles they have had, but because of habitual fretting, which has helped n.o.body, but has brought discord and unhappiness to their homes.
Somewhere I read of a worrying woman who made a list of possible unfortunate events and happenings which she felt sure would come to pa.s.s and be disastrous to her happiness and welfare. The list was lost, and to her amazement, when she recovered it, a long time afterwards, she found that not a single unfortunate prediction in the whole catalogue of disasters had been realized.
Is not this a good suggestion for worriers? Write down everything which you think is going to turn out badly, and then put the list aside. You will be surprised to see what a small percentage of the doleful things ever come to pa.s.s.
It is a pitiable thing to see vigorous men and women, who have inherited G.o.dlike qualities and who bear the impress of divinity, wearing anxious faces and filled with all sorts of fear and uncertainty, worrying about yesterday, to-day, to-morrow--everything imaginable.
"Fear runs like a baleful thread through the whole web of life from beginning to end," says Dr. Holcomb. "We are born into the atmosphere of fear and dread, and the mother who bore us had lived in the same atmosphere for weeks and months before we were born. We are afraid of our parents, afraid of our teachers, afraid of our playmates, afraid of ghosts, afraid of rules and regulations and punishments, afraid of the doctor, the dentist, the surgeon. Our adult life is a state of chronic anxiety, which is fear in a milder form. We are afraid of failure in business, afraid of disappointments and mistakes, afraid of enemies, open or concealed; afraid of poverty, afraid of public opinion, afraid of accidents, of sickness, of death, and unhappiness after death. Man is like a haunted animal from the cradle to the grave, the victim of real or imaginary fears, not only his own, but those reflected upon him from the superst.i.tions, self-deceptions, sensory illusions, false beliefs, and concrete errors of the whole human race, past and present."